Every Tuesday, 2 – 5 pm
Shot Bar Happy Hour
40% off every shot
Digestion, Immunity & Whole-Body
Bloating after every meal, or a stomach you have learned to plan your day around. It is worth finding out why rather than eating around it forever.
How we approach it
Most people arrive having already narrowed what they eat, often considerably, and still not feeling well. That is worth saying out loud, because eating around a problem is not the same as understanding it. Digestive symptoms have a small number of common drivers: specific food sensitivities, an imbalance in gut flora including yeast overgrowth, low stomach acid or enzyme output, and a nervous system that stays in a state where digestion is simply not a priority. Those are separable. Sensitivity work, targeted lab testing and nutrition support each address a different one, and the first conversation is about working out which to look at first rather than doing all of them. If your symptoms include anything that needs a medical investigation, we will tell you that plainly and help you get to the right place. Eating a diet of six foods is not a plan and you deserve better than it.
Where people usually start
Which of these makes sense depends on what the first conversation turns up. You do not have to choose one now.
For the food reactions that an elimination diet has hinted at but never pinned down.
Gut and inflammatory markers, so the picture is measured rather than guessed.
Rebuilding what you eat rather than narrowing it further.
Gentle work that some people find helps with bloating and general sluggishness.
Quite a lot, and that is the point. Those two are the usual first guesses, and when they only partly help it usually means the trigger is elsewhere or there is more than one. Testing narrows it far faster than continuing to eliminate.
That is a question for a physician, and if your symptoms suggest it we will say so. Certain symptoms should be investigated medically and we would never talk you out of that.
The aim is the opposite. Most people here are trying to get foods back, not lose more of them.
Not sure this is the right page?
Most people arrive with a symptom rather than a service in mind, and more than one of these pages will often sound familiar. That is normal — the concerns overlap because the body does. Browse all fifteen, or just call and describe it. You do not have to arrive with the right words.
