Nutrition

Improve health through sustainable nutrition and living

At Abundant Life Wellness Center, we feel nutrition is an extremely import aspect in leading a healthy lifestyle. Proper nutrition provides the fuel your body needs to maintain healthy weight, stay energized, and prevent you from a number of health risks. We have multiple tools in helping to find the best plan for you.

Nutrition Consultation with Kati Cruz, MN

Whether you are struggling with food allergies, wanting to achieve weight loss, reduce fatigue, or finally stop dieting and find a plan for your lifestyle, our nutritionist Kati will work with you in making a meal plan specific to helping you reach your wellness goals.
In your initial consultation, we will discuss those goals, your health history, and current routine with diet, stress, exercise, sleep, and other areas that could be keeping you from being the healthiest you. We will perform BIA testing on you and use this information as a baseline for your plan.
What is BIA? BIA, or bioelectric impedance analysis, is a fast, accurate and safe way to measure six key body composition elements. Through the study of the electrical properties of the body and their changes over time. BIA analysis is quick, painless and completely non-invasive, using four electrodes placed on the body: no needles or bloodwork required.
Follow-up visit will consist of retesting BIA, revisiting goals, and making any changes to your plan to help you reach your goals and sustain your lifestyle.

Food Allergy Testing

Many times the food we eat frequently may be contributing to our health problems. Through blood testing from Alletess Medical Laboratories, we can determine certain allergies and intolerances that may be affecting your digestion and everyday life. An immediate food reaction is a fixed food allergy, where as food sensitivities may be caused by many factors such as stress, infections, overeating, artificial preservatives, additives, molds, pesticides, antibiotics, and environmental pollutants. Unidentified food sensitivities can then contribute to many chronic health conditions: including Irritable Bowel Syndrome, Rheumatoid Arthritis, headaches, autism, ADD/ADHD, eczema, chronic ear infections, gut malabsorption, insomnia and many others.
Elimination of the offending foods from the 25 IgE and 184 IgG testing can improve these health problems and along with supplementation, we and help you reach your wellness goals.  In reviewing your lab results, we determine a plan for elimination and re-introduction of these foods.
Available at our Lake Worth & Alliance locations.

We are here to help you meet your goals.

Call to schedule a complimentary 15-minute consultation.

Nutrition

60 minute Nutrition Consultation – $65

Includes BIA

30 minute follow up consultation – $45

Includes BIA

BIA $10

Food Allergy Testing

184 IgG + 25 IgE – $394

(full blood draw)

184 IgG – $244

(adult or child, finger prick only)

 

Get your body to a healthy, balanced state where it can begin to heal itself the way God created it to do.

Get your body to a healthy, balanced state where it can begin to heal itself the way God created it to do.