The Super Powers of Vitamin D: A nutrient with more surprising facts than a magic show! Vitamin D, also known as the "sunshine vitamin," is one of the most important vitamins out there. But don't let its sunny disposition fool you, this vitamin is no joke...
NAD+ a.k.a. The Fountain Of Youth What is it?NAD+, or Nicotinamide Adenine Dinucleotide, is a coenzyme that is naturally found in all living cells. Coenzymes are “helper molecules” that assist inconverting food into energy for our body to use. NAD+ is specifically found in the mitochondria; the powerhouse of the...
Minimizing Toxic Exposure In Your Environment Most people these days understand the important of eating clean and reducing toxin overload. But where are all these toxins coming from? And what can we do to minimize how much of this gets into our bodies? Here is a list...
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