Nutrition Services
Holistic Nutrition and Functional Lab Services at ALWC
We believe that proper nutrition is the foundation of true health. Our approach helps you uncover the role of food in restoring balance and equips you with the tools to thrive. With resources like customized meal plans, grocery lists, body composition measurements, and metabolic testing, we tailor nutrition-focused recommendations to your body and preferences while addressing any underlying issues that may be affecting your energy, metabolism, or overall wellbeing. More than quick fixes, our guidance and realistic recommendations offer long-lasting change, empowering you with the knowledge and confidence you desire.
Regardless if your goal with nutrition is weight loss, education on specific diets, maintaining a healthy BMI, gaining muscle or any other nutrition need, our Nutritionist will keep you accountable and help you to achieve your goals.
Initial Nutrition Consultation - 60 minutes: $175
This comprehensive session includes an in-depth review of your goals, concerns, health history, lifestyle, and current nutrition. It is our desire to get to know you and come alongside you as you implement diet and lifestyle changes. From this foundation, we develop an individualized plan designed to address imbalances, heal your relationship with food, and support your individual needs using our expertise and evidence-based approach. In addition, you will receive customized meal plans with recipes and a grocery list fit to your specific nutrient needs and dietary restrictions.
The following are additional tools we use during your Initial Consultation to gain a more comprehensive picture of your current health status and nutrient requirements to guide us in curating your personalized meal plan, exercise and lifestyle recommendations.
✔️ Metabolic Testing – provides a quick, accurate way to determine your specific calorie, macronutrient and micronutrient needs through indirect calorimetry.
✔️ InBody Assessment – a body composition assessment that allows us to track changes in fat mass, lean body mass, hydration and more.
Follow-Up Nutrition Consultation - 45 minutes: $135
Follow-up sessions provide continued guidance, accountability, and refinement of your plan. These visits ensure that recommendations stay aligned with your progress and evolving needs, helping you achieve results that can be adapted through every stage of your life.
Functional Lab Testing
To gain deeper insights into your health, Functional Lab Testing is available, including a thorough review by our Nutritionist of the results that give a deeper understanding of your overall health. We believe that because underlying imbalances may interfere with meeting your goals, additional testing can provide us with the “why” behind your concerns, leading to more precise recommendations.
Gut health testing with review – $475
✔️ Food Allergy/Intolerance Testing (blood) – 184 IgG + 25 IgE with review – $495
✔️ Food Intolerence Testing (finger prick blood for child or adult – 184 IgG with review – $315
✔️ Female Hormone testing with review (saliva) – $450
✔️ Male Hormone testing with review (saliva) – $500
Free 15 Minute Consult
Not sure where to begin with your nutrition or health concerns? Then scheduling a free 15 minute consult with our Nutritionist to find out how she can help you reach your goals and the best route to start!
Ready to Book?
John 10:10 - I have come that they might have life, and that they might have it more abundantly.
Get your body to a state of balance state where it can begin to heal itself the way God created it to do.
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The statements on our website have not been evaluated by the Food and Drug Administration. We do not claim to nor offer products that diagnose, treat or cure any disease. If you are pregnant, nursing, taking medication, or have a medical condition, it is recommended that you consult your physician before using any recommended products. The Naturopaths at Abundant Life Wellness Center have the privilege of helping educate people to get to the root cause of specific health challenges. They are not a medical doctor and therefore they cannot and do not advise on the use of drugs.