Abundant Life Wellness center
Emotional Freedom Release
What is Emotional Freedom Release?
What is something that we all have and carry around a daily basis? Emotional baggage.
Emotional baggage accumulates over the years from childhood to adulthood, weighing us down emotionally, spiritually, mentally and physically. We can actually harbor baggage from our parents, grandparents and beyond in addition to our own. It can affect every area of our lives: career, communication, family and social relationships, finances, mental and physical health. These trapped emotions can slow us down and keep us from living out our God-given purpose and our fullest potential.
This emotional baggage is created by emotionally charged events that we have experienced in our past. The negative emotions felt can come from such events as: loss of a loved one, divorce, miscarriage, long-term stress, abandonment, physical trauma, emotional trauma, etc. These negative emotions produces actual low vibrational energy that can become stuck in our midbrain.
These negative emotions can affect us in varies ways with an array of symptoms/health issues such as:
- Feeling stuck
- Poor habitual choices
- Unhealthy relationship patterns
- Low Self-Image
- Organ malfunction
- Chronic disease
We can become accustomed to carrying this emotional baggage and not even recognize it as baggage at all but a way of life, secretly stealing from us true freedom, joy, and healthy relationships with ourselves and others. These trapped emotions play a huge role in how we think, the choices that we make, and how successful we are in life.
Emotional Freedom Release provides a simple and powerful way to identify and get rid of the trapped emotions within the body that has become a hindrance. Through the use of kinesthetic or muscle testing we are able to identify what emotion(s) is trapped, where in the body it is trapped, from what situation the emotion was created and whether or not the body has released it.
Other techniques such as tapping, visualization techniques, and the beneficial uses of essential oils and Biblical Scripture to release emotions are taught as well to help clients find release and freedom from toxic emotions.