Infrared Sauna
Infrared saunas are an effective tool for detox and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” home therapies for overall healthier living. If you want to get yourself back into balance, the benefits of an infrared sauna may be just what you need to achieve your wellness goals.
For our Halo Infrared Sauna click here
I came to Abundant Life with shingles for Raindrop Therapy and Lymphstar Pro and was able to go back to work for a few hours the next day. Within a week the pain was at a 3 or 4 instead of 10 and a week later I back to normal. Susie was wonderful. I purchased the shingles protocol that was recommended and it worked great. It is so nice to know that there is a place that has such a caring staff. Thanks.
Excellent staff, services & place. My go to for all things natural. Blessed to have access to ALWC and I tell everyone about it!
I absolutely love this place! The staff is amazing & so kind. Jennifer & Rochelle are so knowledgeable! They have helped me and my family so much.I always look forward to our appointments! Rachel, Katie and the other front desk ladies are so personable and helpful!
We love Abundant Life Wellness center! They help us get to the root cause and partner with us on our complete healing and wholeness.
I chose a rating of 10 because I feel as though we have an action plan to follow based upon the bloodwork results and the Zyto analysis. We want to get to the root cause of what's going on and now we have some direction to make that happen. Dr Trejo is kind, attentive and very knowledgeable.
Jennifer has helped my family more than words can say and I am very grateful for her and for the staff at Abundant Life! May the Lord guide and direct your lives ladies! Go in His wisdom and strength!!
We love Jennifer! My son and I go to see her and every time we go is like visiting a dear friend that looks out for you. Gives the best care and the best advices. Not only she works on our physical health but also on our spiritual health!
Ramona is an expert at her work. Knows the system, knows the body, knows the colon! And just as important, she knows YOU, the client, as she takes the time to get to know you. Not just on one visit, but every visit she takes it to a personal level. Why? Because she CARES. Thank you Ramona.
Abundant Life has improved my quality of life and is very affordable compared to many alternative medical clinics. Thank you!
Because I am seeing results of my body healing for the first time in a decade. Everyone there actually cares about my health and well being.
Abundant Life uses functional medicine as well as the body’s capability with support to heal itself. God created us in His image and designed our bodies to do just that. All of the practitioners are knowledgeable, professional and genuinely interested in helping us heal. The best part is that it is natural medicine. I highly recommend Abundant Life Wellness to anyone truly interested in healing and staying healthy.
Wonderful bunch of ladies! Highlight of my day coming and being pampered. Bottom line…..because I get help naturally with my health issues. I thank our God for leading me to Abundant Life staff. I am so blessed.
What are the benefits of Infrared Sauna?
Acne
Infrared saunas may not only improve the appearance of acne scarring, but they may actually help reduce acne in the first place. Typical acne is caused by a build-up of oil on the skin, and if you produce a lot of oil, that can lead to constant breakouts. Infrared saunas cause you to sweat from infrared heat – not actual heat – which can help clean out those clogged pores. When a sauna session is complete, a quick face wash ensures the unclogged pores do not clog up again.
Skin Detoxification
Infrared saunas are clinically proven to reach deeper levels into your skin, effectively removing toxins such as heavy metals. Our Solocarbon technology heats your body to the core, pulling out toxins that can clog your pores and lead to a host of health issues beyond just within your skin. Click here to learn more about infrared saunas and skin detoxification now.
Detoxification
Detoxification is important because it strengthens the body’s immune system and helps the body’s biochemical processes function efficiently so that we are better able to digest the nutrients in our foods. Researchers have long told us how the body sweats out toxic substances, including heavy metals. As long as you maintain proper hydration, the more you safely sweat, the more toxins you’ll expel from your body. In sauna detox, your body sweats out numerous toxins through pores.
Relaxation
Studies show that high levels of stress have great impact on the brain. From memory problems to anxiety to learning difficulties, the effects of stress on the mind are immense. Our infrared therapy soothes your mind by enveloping your body in relaxing warmth. Our saunas are designed for maximum comfort, allowing you to not only loosen your body, but loosen your mind.
Weight Loss
Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.
Pain Relief
Infrared sauna heat penetrates tissue, joints and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared sauna heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.
Blood Pressure
Sunlighten infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows the infrared sauna benefits using a Sunlighten infrared sauna a couple times a week lowers blood pressure.
Circulation
Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use – especially in the mid infrared range – can significantly stimulate blood flow up to twice the normal rate.
Skin Purification
The near infrared wavelengths are the most effective wavelengths for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone.
Wound Healing
Scientific research has concluded that near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection.
Cell Health
Near infrared light therapy stimulates the circulatory system and more fully oxygenates the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.
Optimal Sauna Experience Guide
Pre-Sauna Session
Hydrate with at least 8 oz of water to prepare your body for an increase in core temperature
Sauna Sessions
- Begin your session when your sauna reaches 100 degrees Fahrenheit.
- The optimal sauna experience occurs between 100 – 130 degrees Fahrenheit.
- Don’t be surprised if you don’t sweat during the first few sessions.
- Sweating will increase with regular use, removing toxins and leaving you feeling refreshed and rejuvenated.
Post-Sauna Session
Drink at least 24 oz of water or electrolyte to re-hydrate.
Infrared Sauna Pricing
45-minute session
$40.00Package – 6 sessions
$190.00
Forms and Questionnaires
Please take a moment to fill our this form before your appointment. If you have any questions, please give us a call at 8173793770.