International Academy of Biological Dentistry & Medicine -
Find a dentist who is property trained to safely remove silver amalgam fillings .

Organic Co-op in Texas -
This is a wonderful organization with pick-up locations throughout Texas.  For $50 every other week, you receive between 15 and 30 pounds of organic produce.  You can split the produce with a friend if it is too much for your family.  They also have a large selection of dry goods and a supplier for raw cow’s milk.  Contact Monica Brown via the website above.

Water Filtration System -
Vitasalus offers the best quality and best priced water filtration systems I have found on the market. If you are looking for a whole house system or just an at-the-tap filter, Vitasalus will discuss with you the best product to meet your needs.  Drinking and bathing in filtered water is so important to your health in order to eliminate the chlorine, fluoride, bacteria, pesticides and parasites.

Vaccine Safety Information Center -
Today we face an ever increasing number of recommended and mandated vaccinations.   Dr. Sherri Tenpenny is respected as one of the country’s most knowledgeable and outspoken physicians regarding the impact of vaccines on health.  On her website, you will find hundreds of pages of documentation. You can also join her eNewsletter for very timely information about your health and about vaccinations.

Exemptions for Vaccinations.
There are only 2 states (Mississippi and W. Virginia) in the U.S. where you can not legally obtain an exemption to vaccinate your child against any or all vaccines for either religious or philosophical reasons.  Do not be bullied by uninformed school districts or child care workers who state that your child must be vaccinated.  In all but 2 states, it is simply not true.  Here is a link that shows each U.S. state and how you can file an exemption  In Texas, you can click on this link and complete the online form requesting an affidavit to be mailed to you, you have it notarized, and any school or day care must allow your child to attend.

Dangers of Fluoride -
This website does a great job explaining the dangers of consuming floured through drinking water or in toothpaste and dental treatments.  One additional website provides further information on this topic -

Holistic Dentists
Due to the dangers of exposing yourself to radiation via x-rays and the necessity of removing amalgam fillings safely without further exposing yourself to mercury, nickel and other heavy metals, using a holistic dentist is essential for you and your family.  You can locate a holistic dentist who uses digital imaging instead of x-rays, does not use fluoride, and does not use amalgams (heavy metal fillings) which slowly release heavy metals into your body, at

Alternative Medicine for Cancer - Almost every person has been impacted by the devastation of cancer.  However, there are safer, and often more effective, ways to fight this disease without surgery, chemotherapy and radiation which decreases your immune system at a time when it needs to be operating optimally.  There are 2 websites that can provide information and resources to alternative methods to fight cancer. and  The Cancer Control Society offers an annual conference opened to the public or you can purchase the DVD of each year’s conference.  The information presented at these conferences is excellent.

Air Purification -
The air in our homes can be more hazardous than the air outside.  That is because homes are built to be airtight so little fresh air gets in while toxic fumes from paint, carpet, glue, as well as dust and dust mites are trapped inside.  Austin Air makes one of the best air purifiers on the market for both work and home.  They use a medical grade HEPA filtration system as well as activated carbon to eliminate airborne particles, chemicals, odors and gases.

Body Care Products and Cosmetics
There are many toxic chemicals in most cosmetics and body care products (including baby and children products).  Visit the Environmental Working Group?s Skin Deep database to see the toxicity load in your favorite products or ingredients in your products.  There are many non-toxic lines of cosmetics, skin care and body care products now available on the market.  The cosmetic lines that I personally use are Lavera (>) and Jane Iredale (  ALWC also carries the Chae Organics skin care line that is natural, organic and toxic-free with several formulas for different skin types.  You can purchase the Chae Organic skin care line by clicking on the Products section to the left.

Discounted Body Care and Household Products
This is a great website to buy organic and natural body care and household products such as Seventh Generation, Toms of Maine, Burt’s Bees, Nature’s Baby, Aubrey Organics, Jason’s Organics, Avalon Organics, Kiss my Face and dozens more.  Their prices are generally 15%-40% off retail and they have a flat shipping rate of $4.99 regardless of the size of your order.

Texas Vaccination Exemption Information
With recent news story reporting an increased number in cases of measles, the option for parents and guardians to decide whether or not their children should be vaccinated is once again coming under fire. All states in the nation have regulations regarding under which circumstances parents are allowed to claim a vaccine exemption for their children. California, Mississippi and West Virginia are among the strictest, allowing only medical exemptions. The state of Texas mandates that vaccination exemptions be honored for medical, religious and philosophical reasons. This website serves as a source of information for parents and guardians on how and when to file these exemptions, along with links to appropriate agencies and documents that can be downloaded at home.