The Benefits of Muscle | Why you Should be Strength Training

Posted on 22. Jul, 2016 by in Preventative Health

Don’t let the misconceptions of lifting heavy keep you from an incredibly beneficial workout I think it’s fair to say that everyone wants to reduce fat and build lean muscle, but with so much advice and guidance out there many have no clue where to start.  In this post I’ll help you by providing very [...]

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Fructose causes genetic changes in the brain that increases risk of disease

Posted on 12. Jun, 2016 by in Preventative Health

By Lori Alton, Staff Writer, Natural News 365 It is no secret that sugary drinks, sweets, and other processed foods containing high fructose corn syrup are detrimental to your health. The pervasiveness of high fructose corn syrup in the Americans diet has even been blamed for the epidemic of obesity, type 2 diabetes and related [...]

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Neurofeedback for Post-Traumatic Stress

Posted on 12. Jun, 2016 by in Inspiration / Motivation, Preventative Health

By Sarah Lucero / KENS 5 (This article was taken from TV station KENS 5 in San Antonio) Dr. Ron Swatzyna remembers Nov. 5, 2009, well. That day, Major Nidal Hassan opened fire at Fort Hood, killing 13 people and wounding dozens of others. But all Swatzyna could think about was what must have been going [...]

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Stress as a trigger of autoimmune disease

Posted on 18. May, 2016 by in Preventative Health

By Stojanovich L The etiology of autoimmune diseases is multifactorial: genetic, environmental, hormonal, and immunological factors are all considered important in their development. Nevertheless, the onset of at least 50% of autoimmune disorders has been attributed to “unknown trigger factors”. Physical and psychological stress has been implicated in the development of autoimmune disease, since numerous [...]

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Healing Hashimoto’s Summit

Posted on 18. May, 2016 by in Inspiration / Motivation, Preventative Health

Hashimoto’s Thyroiditis is one of the most common yet uncommonly diagnosed diseases in the world!This event will raise awareness of the autoimmune disease, help with early detection and connect you to proper testing for diagnosis. The Healing Hashimoto’s Summit is FREE online from June 13-20, 2016 Hashimoto’s Thyroiditis is also known as Hashimoto’s disease, autoimmune thyroiditis or chronic lymphocytic thyroiditis. [...]

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6 Different Hashimoto’s Root Causes

Posted on 18. May, 2016 by in Preventative Health

By Dr. Izabella Wentz, Pharm D. I often get messages from people with Hashimoto’s and autoimmune disease that say “Thanks for your efforts, but I’ve already tried everything. I have cut out gluten, dairy and soy and still have Hashimoto’s. How can your website and book (Hashimoto’s: The Root Cause) help me?” While changing your diet [...]

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15 Brain Foods to Boost Focus and Memory

Posted on 05. Mar, 2016 by in Natural Remedies, Preventative Health

By Dr.Axe What does the food you eat have to do with how your brain functions? Turns out an awful lot. While we’ve always known that what we eat affects our bodies and how we look, scientists are also learning more and more that what we eat takes a toll on our brains. Yes, brain [...]

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Neuroplasticity Studies Reveal Your Brain’s Amazing Malleability

Posted on 05. Mar, 2016 by in Preventative Health

By Dr. Mercola As time goes by, science provides more and more evidence that your brain is malleable and continually changing in response to your lifestyle, physiology, and environment. This concept is called neuroplasticity, or brain plasticity—meaning, you are literally reforming your brain with each passing day. It used to be thought that your brain [...]

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Alzheimer’s: Why is the Brain Deteriorating?

Posted on 06. Feb, 2016 by in Preventative Health

By Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. After considerable research it is interesting to bring you up to speed on documented evidence of things which answer the question. “Why is the human brain deteriorating faster than the rest of the body?” There are a multitude of factors and today’s article will touch on a few [...]

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What is Allergy Elimination Technique?

Posted on 06. Feb, 2016 by in Preventative Health

The type of allergy elimination technique we use at Abundant Life Wellness Center is called SET-DB created by Dr. Teryl Boothe. History of Allergy Elimination Treatment There are two pioneers in AET: Dr. Devi Nambudripad and Dr. Ellen Cutler. The fact that allergies could even be eliminated was discovered by Dr. Devi Nambudripad, serendipitously, while [...]

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